Personal Definition of Health [2019]
The English synonyms of health are health. The term health (health) is defined by the scholars in different ways, and have seen from the perspective. But the World Health Organization has defined health in this way.
Personal Definition of Health
"The name of the balanced surface of the right to be corrected by physical, mental, psychological, spiritual and social vision is not health, nor disease is due to it." But we almost see health by linking only to sickness. But health is not just the name of not being sick. We must be aware of versatile health. We will talk about it in detail.
Physical health refers to the condition of the body. When all the internal and external organs of the body, tissues, cells should work properly and why they should work. It involves body structure, development, methodology and maintenance. It is also the functional and capacity level of an organism that is fit to do daily work. Like hearing, twisting, walking, seeing and other normal activities. The following criteria are to ensure good physical health.
1. Activity - Being of strength, flexibility and endurance.
2. Deep sleep with a balanced diet
3. All parts of the body are of normal size and function properly
4. Should be in accordance with general standards, pulse vibration, body weight and exercise tolerance etc. all for the size, age and gender of the person.
Read also: symptoms, causes, treatment and natural remedies of constipation
Mental Health
Mental health means our emotional, psychological and social well-being. It affects how we think, feel and act. It also helps to demarcate how we handle stress. How to treat and meet others. During life, if we experience mental health problems. So your thinking, mood and behaviour can be affected. The ways to keep it good is the following
1. Meeting with others and helping them.
2. Think positively and be physically active.
3. Sleep adequately.
4. Maintaining goodness, peace and prosperity in practice.
Physical health refers to the condition of the body. When all the internal and external organs of the body, tissues, cells should work properly and why they should work. It involves body structure, development, methodology and maintenance. It is also the functional and capacity level of an organism that is fit to do daily work. Like hearing, twisting, walking, seeing and other normal activities. The following criteria are to ensure good physical health.
1. Activity - Being of strength, flexibility and endurance.
2. Deep sleep with a balanced diet
3. All parts of the body are of normal size and function properly
4. Should be in accordance with general standards, pulse vibration, body weight and exercise tolerance etc. all for the size, age and gender of the person.
Read also: symptoms, causes, treatment and natural remedies of constipation
Mental Health
Mental health means our emotional, psychological and social well-being. It affects how we think, feel and act. It also helps to demarcate how we handle stress. How to treat and meet others. During life, if we experience mental health problems. So your thinking, mood and behaviour can be affected. The ways to keep it good is the following
1. Meeting with others and helping them.
2. Think positively and be physically active.
3. Sleep adequately.
4. Maintaining goodness, peace and prosperity in practice.
Personal Definition of Health [2019]
![Personal Definition of Health [2019]](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQrHBUVblBMqSoKKaoaGK8Tb5dlGob0HKOVOm4OpciceuxohveSHTPQml6w0EcDDR-5hYiCMJk3skQ9WKR2Y60xefbS04DrNNuTFf5tO7qZ75Fv0OHiMvTe9XwPX58QmjKStsMStZJaWs/s72-c/Personal-Definition-of-Health.jpg)
Reviewed by 아리
on
June 08, 2019
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Reviewed by 아리
on
June 08, 2019
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